Sharing For Better Living: tips

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The Advantages of Solo Holidays

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Posted by Finance Tips | Labels: Lifestyle, Sport, tips | Posted on Kamis

If you are single and want to make splurge adventure travel, you must plan singleton holidays. Many aspire to solo travelers plan their vacations for singles abroad, exploring the most beautiful places in the UK who are distinguished for their beautiful landscapes.

A unique holiday travelers can gain valuable experience that you can enjoy for the rest of your life. These holidays will facilitate individual travelers to relax, get acquainted with the environment and with their inner selves.

A large number of people traveling alone, like to show off on holiday abroad, just to break the boredom and loneliness tour. You can understand their holidays abroad according to their interests and tastes. Every destination has any involvement and has something unique to offer. There are a number of choices available to individual travelers to visit, such as the famous museums, major attractions or spend time alone in the hotel room to relax and rejuvenate.

Among the many benefits, solo holidays advantage is that allows travelers to find itself with new and exciting journey. A unique holiday travelers is the best way to increase social environments. We can talk and discuss any other lifestyle, tastes and links to travel for life, a soul partner.

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Inline Skates - A Special Gift For Your Kids

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Posted by Finance Tips | Labels: Health, Sport, tips | Posted on Selasa

If you're a novice ice skating, it would certainly be very difficult to buy your first pair of ice skates. Is there any new or previously owned? If you buy a brand, a pair of expensive or settle for generic, low prices? Or, if you buy everything?

For parents shopping for their children new pair skaters sport for kids, it might be worth double, while the socks measure children's feet, especially when it has reached its full growth potential yet. So, in essence, leaves room for growth in a half size larger is purchased. Some coaches do not support this practice but, as you may compromise the training and improvement, due to the difference in size.

Skating is individual sports has fitness benefits, including increased strength and muscle coordination. It 'also an activity that does not require other financial efforts that may take place in public spaces like parks.

When buying shoes or inline skates, it is generally advisable to choose a size that is identical to that of clean size. shoes for children, however, should preferably be of the type adjustable to suit any increase in the size of the shoe.

If you already have an idea on the specific field of skating you want to focus, then buy ice skates, which corresponds to your choice. Buy track shoes along if you want to continue the long track speed skating. Buy shoes if you want to figure skating.

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More Healthy Mountains Water

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Posted by Risefa | Labels: Health, tips | Posted on Rabu

FUNCTION water for the body that is so vital, we must make careful drinking water for consumption. Should select the water that comes from good sources, such as mountain water.

Everyone knows that water is essential to life. Just imagine, most of our bodies composed of water. No wonder people without water will die faster than without food. Water serves to distribution minerals, vitamins, proteins, and other nutrients throughout the body. Balance the body and is also highly dependent temperature water. Water is the lubricant of tissue, while bearing joints, bones, and muscles.

So great was the role of water in the body, so that the water sometimes included as a sixth nutrient after carbohydrate, protein, fat, vitamins, and minerals. Water is the source of life for all beings. Nobody will be able to live in the absence of water, and the benefits never again count the number.

Especially for men, drinking water has several functions such as keeping the moisture in the body organs. Water also serves to keep the blood and lymph nodes in the body has a volume and viscosity enough. Another function is to regulate body temperature. Drinking water in sufficient quantities will encourage wasting a lot of poisons or toxins in the body through sweat, urine or urine, and breathing.

Not to mention the presence of blood that consists of 95 percent water, as the carrier is very important nutrients to the body cells are not starving. Brain disorders who suffer from hunger due to glucose and oxygen supply causes a feeling sluggish, tired, and maybe even cause a stroke (usually due to blockage of blood vessels). Many people think that we need to consume water only when thirsty. In fact, when the thirst of the body appears very real shortage of water. So, get used to drink before you come thirsty.

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How Get Healthy To Active Women

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Posted by Risefa | Labels: Health, tips | Posted on Sabtu

It was difficult to adopt healthy lifestyles if we are living in the metropolitan city with a lot of busyness. Just sit and relax for a while for some of us have a health kemewahan.Namun can be maintained as long as we want to try. not need to search the literature how to live healthier lives. I have summarize for you, please enjoy :

Stop Smoking,
Smoking is one cause of death in America. If you are a female smoker, the risk of heart disease and cancer will be large, especially if you use oral contraceptives. Beware of cigarette smoke in the workplace or home.

Weight Control,
Also has a slender body unsightly, maintaining weight has great benefits to health. Women have a tendency to increase in high blood pressure if their weight or 20 pounds above the recommended weight. Furthermore, if you're too fat, especially around the waist, you are a big risk for some health problems such as diabetes, heart disease and stroke. Avoid eating too many carbohydrates, sugars and fatty foods.

Cholesterol Control
High cholesterol is the biggest risk factor of heart disease and indirectly increases the risk of stroke. According to the American Heart Association, a woman at the age of 55 years will trend higher cholesterol than men.

Vegetable Consumption
Consumption many fiber-rich foods, such as vegetables and fruit with low cholesterol content. Several studies confirm a link between eating vegetables with reduced risk of cancer. Focus on a variety of fresh vegetables such as green leafy vegetables, yellow squash, carrots, brukoli, tomatoes, garlic and onion and daffodils, do not picky. All of this will be good for you.

Reduce Fat
Recommendations diabetes management is to reduce the amount of fat that is up to 30% of calories. Source of fat is cheese or margarine, cooking oil, meat and all dairy products. If you use oil, use olive oil. Do not avoid fat altogether, because these substances needed by the body.

Make Your Body Rest
Rest is very important for the body to relax. You can do several ways such as meditation, breathing long, walk or even just reading a favorite book.

Sports
Sports can help you live more healthy, and even your life will be more productive. Recent research indicates that simple changes in your life routine daily would be advantageous to health. Try parking your car some distance away and walk toward the room, up stairs better than to rely on the elevator. Try to always move.

Blood Pressure Checks
The higher your blood pressure, the higher the risk of heart disease. Consult with your doctor to discuss the steps that must be taken to keep blood pressure at healthy levels.

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10 Tips For Smokers To Avoid Premature Aging

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Posted by Risefa | Labels: hotel, tips | Posted on Kamis

"Smoking can damage your health", this phrase has often we hear. But certainly not easy for smokers to quit smoking immediately. And for the woman who tends more attention to appearance, smoking gives a very negative impact for the health of skin. It was said by smoking can make you look like a 50-year-old at the time we were 30 years old.

Here are some tips for smokers to avoid premature aging:

1. To increase blood flow to the face, apply massage face every day, using the fingertips and skin Rub gently in a clockwise direction. It also can stop the change grayish color on your face.
2. To help remove toxins in the skin, do regular peels.
3. To protect skin from cigarette smoke, use a daily facial cream that contains SPF.

4. Smoking makes your body dehydrated, drink lots to preventive dehydrated.
5. To increase the growth of skin, give your body a healthy food intake, regular use face masks and exercise regularly.
6. Usually to avoid the cigarette smoke into the eyes, we tend to squint my eyes so do not forget to use eye cream.
7. Do facials on a regular basis.
8. In order for the fingers are not yellow, with lemon redamlah and apply moisturizer.
9. Do not uses powder, foundation and concealer as a base too much makeup. Because it will crack when we exhale smoke.
10. To avoid cigarette smoke, we usually frequent squinting. Therefore, use eye cream.

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Tips to Increase Breast Size

50

Posted by Risefa | Labels: tips | Posted on Sabtu

Most young women suffer from low self esteem because they have been constantly teased about their small breast size or saggy breasts. There is a popular belief that men prefer women with huge and firm Tata’s (breasts), but sadly this is true for most men.

Women who are not well endowed in the chest area can do something about it; that is, if they want to because some women are perfectly happy with the size of their breasts.

Here are some ways to increase your breast size:

Increasing Breast Size Naturally

Breast lifting exercises – you can increase your breast size by engaging in breast lifting and firming exercise. Exercises like push-ups, dumb-bell press and dumb-bell fly can help you increase and firm-up your boobs by building the muscles in your chest area (known as pectoral muscles). There are exercise tapes that can provide you with adequate information as per how to achieve the best results.

Estrogen creams – if a woman’s body does not produce sufficient amount of estrogen (a female hormone) and her breasts are quite small, she can employ the use of estrogen cream in order to enlarge her breast size. But women who produce sufficient estrogen are not advised to use this methods because estrogen will not enlarge a normal woman’s breasts; that is, women whose bodies produce sufficient amount of estrogen.

Fake it! – You can increase the appearance of your boobs by wearing bras with full padding or you can use silicon inserts, they will automatically make your breasts look bigger and they fit snugly in the bottom of your brassier. Do not worry, once you are fully dressed no one will notice them because they become undetectable.

Gain weight! – 85% of a woman’s breast is made up of fat; gaining weight is also one of the sure ways of increasing your breast size. Women who gain weight automatically notice an increase in the size of their breasts. Hey, lets be realistic for a moment; most women would NEVER put on a single pound, not if they can help it.

Breast enlargement pills – this is one of the most popular natural methods of increasing the female bust line. These pills will help you increase your boob size because they contain natural ingredients that stimulate breast growth. However, some of these pills can be hazardous to your health, be sure to ascertain the type of ingredients or herbs used in the production of these pills before you consider using them. Many breast enlargement pills are made from different herbs, be sure you are not allergic to one or more of these herbs.

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10 Tips for Improving Your Relationships

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Posted by Risefa | Labels: tips | Posted on Kamis

This is some tips to improving your friendship

1. Evaluate From a Long Term Perspective
The other person may be tired or preoccupied right now (it’s not all about you, after all), and not up for a whole lot of straight talk. Your communication problems may improve on their own over time, or may just not be important enough in the long run for you to demand that today’s problem be fixed right now.

2. Listen with More Attention, And More Caring
This is a person you’re in a relationship with. Whether it’s your child, your boss, or your romantic interest, what could be more worthy of your attention than trying to understand what they are saying, what they are feeling, and why they are sharing this with you at this moment? Put aside distractions, provide feedback so they know they are being heard, and try to find out how you can help. You want to, right?

3. Handle Conflict More Skillfully
For starters, work to clarify any ambiguity about expectations. Pause – a lot- to let yourself calm down prior to responding to any comments or actions that anger you. You might say, “I need to think about that a minute.” Don’t try to reason someone out of something they decided on emotion, not reason (e.g., who to trust, what to believe).

4. Become Less Dependent on the Relationship for Your Own Life Satisfaction
This is a tough one, for it requires that you find your own personal reason for being on this earth; your mission, if you will. The relationships you find yourself in throughout your life must, for the fullest life, be managed with that mission in mind.

5. Understand How the Other Person Thinks, And Why
This is probably the greatest secret to better communication in relationships; to know that each of us can only think the way our background and experiences have prepared us to think. Since we all have different backgrounds and experiences, conflicts are inevitable, and understanding difficult. Nevertheless, it’s worth learning to say “My experience has been different”, instead of “You’re wrong”. And it’s worth listening to them explain what in their background has led them to believe as they do. That’s a huge step toward better acceptance, and better understanding!

6. Master Assertive Communication
Aggressive communicators take care of themselves and let the other twist in the wind; passive communicators take care of the other and suffer for it, feeling put-upon. Assertive communication, a “graduate-level” communication skill between the two extremes, requires protecting yourself while acknowledging the needs of the other and trying to offer some help, suggestions, or referrals. It takes a lot of patience, and practice, but the results are simply incredible in better results, increased self-respect, the admiration of others, and real, lasting solutions to problems.

7. Understand and Work to Control the Nonverbal Messages You Send
How do you feel when someone says “sure”, but crosses their arms when you ask, “Can we talk?” You don’t believe them, right? So don’t project that same closed, uncaring attitude yourself. Make enough eye contact so they know you are paying attention, but not so much they feel microscopically examined, position yourself to limit distractions (not looking out the window, or at the TV, for example), and control your fidgeting, which looks impatient and weak.

8. Learn How to Exit Non-Destructively When Anger Threatens Communication
When your emotions are getting out of control, good communication is terribly difficult. So, give yourself, and the other, a break. Take a time-out; go to the rest room, take a quick walk. Let those hormones racing through your blood reach a more agreeable level so your reasoning powers have a chance to work. Don’t just walk out, though- that signals the end of the relationship. Say something like, “Give me a couple of minutes; I’ll be right back”, or “Can we talk some more about this a little later today?

9. Hear the Need behind the Want
Surprisingly, lots of communications breakdowns occur for reasons that aren’t even real and certainly not necessary. That argument about someone" not being there for dinner with you may be really about your need for attention and comfort. That war over a promotion at work may be really about a need for security or power.

10. Celebrate the Positive and Express Your Gratitude
People who have lost loved ones tell us how sorry they are they didn’t tell those people what gifts they were, or how much they were loved. Don’t join that guilty crowd- tell those close to you how much you care for them, and what, specifically, you appreciate about them. That alone will change the quality of the relationship, and of your life, for the better!

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Some Tips to Maintain Your Relationship

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Posted by Risefa | Labels: tips | Posted on

This list is designed to be a quick check for you to review. Use it to give you ideas to maintain your relationship, to give it a positive boost or to select a holiday gift. Some couples have also used it as a request list. They have circled what they would like to have and asked their partner to do the same. Feel free to add to the list and use it again and again. Enjoy!

1. Hug them.
2. Write a love note.
3. Call them at work just to say "Hi."
4. Give them a foot massage.
5. Tell them a joke.
6. Caress them with slow gentle strokes.
7. Go for a walk with them.
8. Send them a "happy gram."
9. Admit your mistakes.
10. Say: "I love you."

11. Indulge a whim.
12. Listen to them talk about an interest of theirs.
13. Be trustworthy.
14. Instead of complaining, tell them what you would prefer.
15. Look at them when you're in a discussion.
16. Send flowers.
17. Compliment something they did.
18. Offer to help.
19. Ask them to show you how to do something.
20. Call when you are going to be late.
21. Take them out to dinner.
22. Write them a poem about how special they are.
23. Cut out a cartoon they'll enjoy.
24. Ask them what they'd like sexually.
25. Go shopping together.
26. Take an afternoon drive.
27. Cuddle.
28. Put your arm around them in front of others.
29. Take them out on a surprise date.
30. Do something they want to do.
31. Listen.
32. Plan a candle light dinner.
33. Look at old photos together.
34. Serve them breakfast in bed.
35. Hold hands.
36. Share sexual fantasies.
37. Do a work project together.
38. Rub their back.
39. Take a shower together.
40. Carry their photo in your wallet.
41. Go away together for a weekend holiday.
42. Kiss them.
43. Smile more when you look at them.
44. Go for a bicycle ride together.
45. Surprise them with "special" attire.
46. Plan a picnic lunch.
47. Read something together about how to have a better relationship.
48. Repeat what they say before answering.
49. Say "Good morning" first.
50. Ask if they have a few minutes first before interrupting.
51. Send them a card.
52. Surprise them with a gift when it's a non-holiday.
53. Cook them a favorite meal.
54. Try a new restaurant.
55. Ask them how they feel.
56. Let them know when you are proud of them.
57. Ask for their opinion.
58. Turn on some romantic music.
59. Dedicate a song to them.
60. Send them a balloon bouquet.
61. Watch a sunset together.
62. Play a game together.
63. Have them teach you something they know.
64. Tell them they have the night off.
65. Go to a movie they select.
66. Ask them for a hug.
67. Wear some new cologne.
68. Take them to Bali.
69. Discuss future plans with them.
70. Ask if you can help when they look sad.
71. Ask them about their dreams.
72. Meet them for lunch.
73. Enlarge a scenic photo of a place you've shared.
74. Give them a gift certificate for their favorite store.
75. Tell them what you like about them.
76. Buy them a new perfume.
77. Take them to a scenic spot.
78. Send them a gourmet gift basket.
79. Send them a joke card.
80. Let them know when you've thought of them during the day.
81. Buy them a toy.
82. Compliment them to their friends.
83. Bring them a thirst quenching drink.
84. Tell them when they look attractive.
85. Send them a post card.
86. Invite them to a secret rendezvous.
87. Give them a massage.
88. Take a lesson with them.
89. Look at photos together of when you met.
90. Plan a vacation with them.
91. Listen openly to their opposing opinion.
92. Buy them a new piece of jewelry.
93. Watch a TV show they like with them
94. Write them a letter.
95. Listen to music with them, such as an old favorite.
96. Whisper sweet nothings in their ear.
97. Tell them what you like that they do.
98. Give a head massage.
99. Invite them to a concert.
100. Let them know you care.

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Tips for wedding Planning

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Posted by Risefa | Labels: tips | Posted on

We know that planning a wedding isn’t easy, and that many a bride-to-be finds the task to be stressful. However, if you can’t take the pressure as it comes, you may turn into a Bridezilla. To ensure you don’t aggravate your family, friends, wedding planners or fiancé during the process, follow our simple tips.

1. Don’t expect people to do things for you because you’re the bride.
So you’re getting married, and you’re hoping to get a good deal on your dress, the flowers, the reception, the honeymoon. It’s one thing to haggle properly; it’s another to believe you are entitled to it all.

2. Be able to take criticisms and comments from others.
When you enlist your mother, your sister or your best friend to help plan the wedding, this means that they will make suggestions. Don’t dismiss their thoughts thinking only you know what’s best; at least take their comments into consideration before you decide whether it works for you or not.

3. Let your wedding party be themselves.
You may have a bridesmaid who is too short and you want her to wear six-inch heels or a groomsman who has a beard that you may find unsightly. Don’t nitpick every tattoo, piercing or dye job, and let everyone look like themselves rather than carbon copies of each other.

4. Anticipate that things won’t go as planned.
Everyone wants that perfect wedding, but keep in mind that nothing is always so. If you anticipate that some things may go wrong—a late delivery or a flower girl that’s fallen sick—they won’t seem as dire when they do.

5. Embrace impulsiveness.
In the same vein, the unexpected may turn into a great memory; it’s all about how you react. If, for example, the photographer doesn’t show, don’t think your wedding is ruined: get someone to purchase a bunch of disposable cameras and have your guests and wedding party take pictures of your big day. They may not be professional pictures, but you may find a few gems from various perspectives.

6. Let your hubby-to-be in.
This could either mean giving him some responsibilities in the wedding planning process or merely having him to vent to if something goes wrong. You can draw some strength from him and this will do wonders for you mood, allowing you to move forward with the planning with reduced stress.

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Still About Stop Smoking.

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Posted by Risefa | Labels: tips | Posted on Minggu

The decision to stop smoking will be one of the most important and best things you will ever do in your life. With this in mind it is crucial that you get off on the right foot. If you are not mentally ready to kick the habit then unfortunately, your chances of success will be diminished.

You may have seen a TV program about the health risks of smoking and decided that you ought to quit. This is great but as time passes the memory of the program will tend to fade and this can have an adverse effect on your will power and motivation. I quit six years ago and one of the things that really helped me was to make a list of the reasons I wanted to break my addiction. Your list might be different from mine but here’s an example.

1 – I want to be fitter and healthier not just for my own well being but so that I can enjoy my time with the children and join in with them playing rather than just sitting down to watch.

2 – I want to live longer and have more energy to enjoy my life.

3 – I’m tired of my breath, hands, clothes and hair smelling of smoke.

4 – I’m sick of the control nicotine has over me and I really want to do something about it.

It’s been a while, but if I remember correctly my list had about fifteen reasons on it. The beauty of writing them down is that it helps you to remain focused and driven. It is especially helpful if you’re having a rough day and you’re tempted to have a cigarette. Keep your list with you at all times for as long as you need it.

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Stop Smoking Now...

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Posted by Risefa | Labels: tips | Posted on Jumat

Health cost

The single greatest cause of preventable illnesses and early death is caused by tobacco consumption or better known as smoking. Cancer Research UK estimates that 114,000 people die each year from smoking related diseases including cancer. Smokers find it extremely difficult to give up smoking due to the highly addictive nature of nicotine in cigarettes.

What a waste of money

The cost of a single person smoking twenty cigarettes a day is £2,135 per year and this takes no account of the income tax and the national insurance you paid the government from your wages. If these taxes were included then a twenty a day single persons smoking habit would cost you £2,669 per year. That’s the cost of a family holiday abroad including spending money. A couple who some twenty cigarettes a day would spend £5,338 per year including tax deductions from their wages. That’s £102.66 per week for a couple and £51.33 for a single smoker. What a waste of money!

What are the benefits of not smoking?

1. You would save money on average £2,135 per year and even more if your partner smokes as well.
2. Your clothes and your home would smell fresher
3. You will reduce the risk of developing illness, disability or death caused through cancer, heart or lung disease.
4. You family would not be exposed to your second-hand smoke
5. Your general fitness would improve and you’re breathing.
6. You would reduce the chances of you or your children suffering from Asthma
7. Your food would taste better
8. You would no longer smell like an old ashtray
9. Your general appearance would improve almost immediately

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How To Make A Girl Fall In Love With You

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Posted by Risefa | Labels: tips | Posted on Minggu

Let's get started. Getting a girl of your dreams is much like getting the car of your dream. But unlike a car which you can always bargain for, there is nothing like a 20 percent discount in courting the girl of your dreams, she's so sweet a thing to be discounted, you dearly are in love with her and your feelings for her can only be communicated not by the words of the mouth, but by the words of the heart. Getting the girl actually depends on how big your heart is - faint heart, never won fair lady.

The first dating idea for any man is to make a good impression. In your doing so, you don't have to talk, dress or do the common things that all the Toms do to get a decent girl's attention. Be unique, that's all you need. Be a man of his own style. Dress decently - indecency can make one be mistaken for arrogance; watch your language - obscene language gives the impression of immaturity, being uncultured and cheap; be a man of good habits - don't drink or smoke like any other loser.

How to make her fall in love with you? Take your time. Add some romance to your dating style. When in College I had a crush on the most beautiful lady in our first year lot. Though all senior guys were out to get that girl, I managed to divert her attention from the other guys. I wrote her three letters without disclosing my identity and slid into her room secretly; all I said was 'Yours Secret Admirer.' The first letter contained the meaning of her name, this I got by playing around with the initials of her name to make meaning. The second was a funny message that could only be read backwards and it was all about her physique and her smartness. In the third letter I told the girl to be ready to receive a rose flower from her admirer, but only if she could be kind enough to phone him using a number that I had included in the letter. The girl did phone me that very night, and her first words to me were, "Hallo Secret Admirer." So, the story of our love affair came to be. Later she told me that was so creative of me, no one had approached her in that manner. I made her fall in love with me and made a date in the romantic manner.

Befriending and understanding the girl you are out to get is the next important thing. This is what I also did. You have to understand that as a lady, she loves to be loved, adores to be adored and needs to be needed. This will move you closer to the girl and you'll get to know what she's into, what she likes and dislikes, and what her style is. Love is built upon friendship and it always leaves individuals better off having known each other should they break up. I and my College steady were to break some time later but to date, we are the best of buddies. Be sure that bringing out the selflessness friend in you will make her create room for you in her heart.

Make the girl feel special; because she's someone's friend - your friend, and let her know that she too has touched your life in a unique way like no one else could. Compliment her for her company and for being there when you needed her, when you felt sad and all alone. Show appreciations for the comfort the girl offers you and for making you smile.

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Insert simbol Yahoo at your article

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Posted by Risefa | Labels: tips | Posted on Senin

Create colleagues who want to decorate your post with various expressions . Please copy the source code below, insert the words in accordance with your article.

happy:)happy

<img src="http://us.i1.yimg.com/us.yimg.com/i/mesg/emoticons7/1.gif" width="18" border="0" height="18" />

sad:(sad

<img src="http://us.i1.yimg.com/us.yimg.com/i/mesg/emoticons7/2.gif" width="18" border="0" height="18" />

winking;)winking

<img src="http://us.i1.yimg.com/us.yimg.com/i/mesg/emoticons7/3.gif" width="18" border="0" height="18" />

big grin:Dbig grin

<img src="http://us.i1.yimg.com/us.yimg.com/i/mesg/emoticons7/4.gif" width="18" border="0" height="18" />

batting eyelashes;;)batting eyelashes

<img src="http://us.i1.yimg.com/us.yimg.com/i/mesg/emoticons7/5.gif" width="18" border="0" height="18" />

big hug>:D

<img src="http://us.i1.yimg.com/us.yimg.com/i/mesg/emoticons7/6.gif" width="42" border="0" height="18" />

confused:-/confused

<img src="http://us.i1.yimg.com/us.yimg.com/i/mesg/emoticons7/7.gif" width="20" border="0" height="18" />

love struck:xlove struck

<img src="http://us.i1.yimg.com/us.yimg.com/i/mesg/emoticons7/8.gif" width="18" border="0" height="18" />

blushing:">blushing

<img src="http://us.i1.yimg.com/us.yimg.com/i/mesg/emoticons7/9.gif" width="18" border="0" height="18" />

tongue:Ptongue

<img src="http://us.i1.yimg.com/us.yimg.com/i/mesg/emoticons7/10.gif" width="18" border="0" height="18" />

kiss:-*kiss

<img src="http://us.i1.yimg.com/us.yimg.com/i/mesg/emoticons7/11.gif" width="18" border="0" height="18" />

broken heart=((broken heart

<img src="http://us.i1.yimg.com/us.yimg.com/i/mesg/emoticons7/12.gif" width="18" border="0" height="18" />

surprise:-Osurprise

<img src="http://us.i1.yimg.com/us.yimg.com/i/mesg/emoticons7/13.gif" width="18" border="0" height="18" />

angryX(angry

<img src="http://us.i1.yimg.com/us.yimg.com/i/mesg/emoticons7/14.gif" width="34" border="0" height="18" />

smug:>smug

<img src="http://us.i1.yimg.com/us.yimg.com/i/mesg/emoticons7/15.gif" width="18" border="0" height="18" />

coolB-)cool

<img src="http://us.i1.yimg.com/us.yimg.com/i/mesg/emoticons7/16.gif" width="18" border="0" height="18" />

worried:-Sworried

<img src="http://us.i1.yimg.com/us.yimg.com/i/mesg/emoticons7/17.gif" width="18" border="0" height="18" />

whew!#:-Swhew!

<img src="http://us.i1.yimg.com/us.yimg.com/i/mesg/emoticons7/18.gif" width="34" border="0" height="18" />

devil>:)devil

<img src="http://us.i1.yimg.com/us.yimg.com/i/mesg/emoticons7/19.gif" width="18" border="0" height="18" />

crying:((crying

<img src="http://us.i1.yimg.com/us.yimg.com/i/mesg/emoticons7/20.gif" width="22" border="0" height="18" />

laughing:))laughing

<img src="http://us.i1.yimg.com/us.yimg.com/i/mesg/emoticons7/21.gif" width="18" border="0" height="18" />

straight face:straight face

<img src="http://us.i1.yimg.com/us.yimg.com/i/mesg/emoticons7/22.gif" width="18" border="0" height="18" />

raised eyebrow/:)raised eyebrow

<img src="http://us.i1.yimg.com/us.yimg.com/i/mesg/emoticons7/23.gif" width="18" border="0" height="18" />

rolling on the floor=))rolling on the floor

<img src="http://us.i1.yimg.com/us.yimg.com/i/mesg/emoticons7/24.gif" width="30" border="0" height="18" />

angelO:-)angel

<img src="http://us.i1.yimg.com/us.yimg.com/i/mesg/emoticons7/25.gif" width="30" border="0" height="18" />

nerd:-Bnerd

<img src="http://us.i1.yimg.com/us.yimg.com/i/mesg/emoticons7/26.gif" width="24" border="0" height="18" />

talk to the hand=;talk to the hand

<img src="http://us.i1.yimg.com/us.yimg.com/i/mesg/emoticons7/27.gif" width="18" border="0" height="18" />

Yahoo hidden emoticons

<img src="http://us.i1.yimg.com/us.yimg.com/i/mesg/emoticons7/108.gif" width="31" border="0" height="18" />

I don't know:-??I don't know

<img src="http://us.i1.yimg.com/us.yimg.com/i/mesg/emoticons7/106.gif" width="40" border="0" height="18" />

not listening%-(not listening

<img src="http://us.i1.yimg.com/us.yimg.com/i/mesg/emoticons7/107.gif" width="52" border="0" height="18" />

pig:@)pig

<img src="http://us.i1.yimg.com/us.yimg.com/i/mesg/emoticons7/49.gif" width="18" border="0" height="18" />

cow3:-Ocow

<img src="http://us.i1.yimg.com/us.yimg.com/i/mesg/emoticons7/50.gif" width="18" border="0" height="18" />

monkey:()monkey

<img src="http://us.i1.yimg.com/us.yimg.com/i/mesg/emoticons7/51.gif" width="21" border="0" height="18" />

chicken~:>chicken

<img src="http://us.i1.yimg.com/us.yimg.com/i/mesg/emoticons7/52.gif" width="18" border="0" height="18" />

rose@};-rose

<img src="http://us.i1.yimg.com/us.yimg.com/i/mesg/emoticons7/53.gif" width="18" border="0" height="18" />

good luck%%-good luck

<img src="http://us.i1.yimg.com/us.yimg.com/i/mesg/emoticons7/54.gif" width="18" border="0" height="18" />

flag**==flag

<img src="http://us.i1.yimg.com/us.yimg.com/i/mesg/emoticons7/55.gif" width="25" border="0" height="18" />

pumpkin(~~)pumpkin

<img src="http://us.i1.yimg.com/us.yimg.com/i/mesg/emoticons7/56.gif" width="17" border="0" height="18" />

coffee~O)coffee

<img src="http://us.i1.yimg.com/us.yimg.com/i/mesg/emoticons7/57.gif" width="18" border="0" height="18" />

idea*-:)idea

<img src="http://us.i1.yimg.com/us.yimg.com/i/mesg/emoticons7/58.gif" width="30" border="0" height="18" />

skull8-Xskull

<img src="http://us.i1.yimg.com/us.yimg.com/i/mesg/emoticons7/59.gif" width="18" border="0" height="18" />

bug=:)bug

<img src="http://us.i1.yimg.com/us.yimg.com/i/mesg/emoticons7/60.gif" width="20" border="0" height="18" />

alien>-)alien

<img src="http://us.i1.yimg.com/us.yimg.com/i/mesg/emoticons7/61.gif" width="18" border="0" height="18" />

frustrated:-Lfrustrated

<img src="http://us.i1.yimg.com/us.yimg.com/i/mesg/emoticons7/62.gif" width="18" border="0" height="18" />

praying[-O

<img src="http://us.i1.yimg.com/us.yimg.com/i/mesg/emoticons7/63.gif" width="18" border="0" height="18" />

money eyes$-)money eyes

<img src="http://us.i1.yimg.com/us.yimg.com/i/mesg/emoticons7/64.gif" width="18" border="0" height="18" />

whistling:-"whistling

<img src="http://us.i1.yimg.com/us.yimg.com/i/mesg/emoticons7/65.gif" width="22" border="0" height="18" />

feeling beat upb-(feeling beat up

<img src="http://us.i1.yimg.com/us.yimg.com/i/mesg/emoticons7/66.gif" width="18" border="0" height="18" />

peace sign:)>-peace sign

<img src="http://us.i1.yimg.com/us.yimg.com/i/mesg/emoticons7/67.gif" width="22" border="0" height="18" />

shame on you[-Xshame on you

<img src="http://us.i1.yimg.com/us.yimg.com/i/mesg/emoticons7/68.gif" width="22" border="0" height="18" />

dancing\:D/dancing

<img src="http://us.i1.yimg.com/us.yimg.com/i/mesg/emoticons7/69.gif" width="26" border="0" height="18" />

bring it on>:/bring it on

<img src="http://us.i1.yimg.com/us.yimg.com/i/mesg/emoticons7/70.gif" width="23" border="0" height="18" />

hee hee;))hee hee

<img src="http://us.i1.yimg.com/us.yimg.com/i/mesg/emoticons7/71.gif" width="18" border="0" height="18" />

chatterbox:-@chatterbox

<img src="http://us.i1.yimg.com/us.yimg.com/i/mesg/emoticons7/76.gif" width="36" border="0" height="18" />

not worthy^:)^not worthy

<img src="http://us.i1.yimg.com/us.yimg.com/i/mesg/emoticons7/77.gif" width="32" border="0" height="18" />

oh go on:-joh go on

<img src="http://us.i1.yimg.com/us.yimg.com/i/mesg/emoticons7/78.gif" width="26" border="0" height="18" />

star(*)star

<img src="http://us.i1.yimg.com/us.yimg.com/i/mesg/emoticons7/79.gif" width="18" border="0" height="18" />

hiroo->hiro

<img src="http://us.i1.yimg.com/us.yimg.com/i/mesg/emoticons7/72.gif" width="18" border="0" height="18" />

billyo=>billy

<img src="http://us.i1.yimg.com/us.yimg.com/i/mesg/emoticons7/73.gif" width="18" border="0" height="18" />

aprilo-+april

<img src="http://us.i1.yimg.com/us.yimg.com/i/mesg/emoticons7/74.gif" width="18" border="0" height="18" />

yin yang(%)yin yang

<img src="http://us.i1.yimg.com/us.yimg.com/i/mesg/emoticons7/75.gif" width="18" border="0" height="18" />

have a nice blogging..

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