If you have obsessive-compulsive disorder, your ritual behaviors may literally take over your life. You have distressing, unwanted thoughts or images that don't make sense to you. These thoughts or images keep coming back despite your efforts to resist them. You may strive to hide your condition from friends and co-workers for fear of being labeled crazy.
Doctors once believed that obsessive-compulsive disorder was a rare condition, but it's now known to be more common than other mental illnesses such as schizophrenia and bipolar disorder. More than 3 million Americans have obsessive-compulsive disorder.
Obsessive-compulsive disorder doesn't affect just adults. The disorder often begins during adolescence or early childhood. About one-third to one-half of adult cases begin in childhood. Although there's no cure for obsessive-compulsive disorder, treatments can help you get the disorder under control.
Signs and Symptoms
Signs and symptoms of obsessive-compulsive disorder include:
Obsessions
These are recurrent, persistent, unwanted ideas, thoughts or impulses that you experience involuntarily and that appear to be senseless. They commonly intrude when you're trying to think of or do other things. Common obsessions include:
* Fear of dirt or contamination.
* Concern with order, symmetry and exactness.
* Constantly thinking about certain sounds, images, words or numbers.
* Fear of harming a family member or friend.
* Fear of thinking evil or sinful thoughts.
Compulsions
These are repetitive behaviors that you're driven to perform regularly to combat your obsessions, even though to you -- and to others -- they may seem irrational. You may even make up "rules" to follow that help control the anxiety you feel when having obsessive thoughts. Typical compulsions include:
* Excessive hand washing.
* Repeatedly checking that doors are locked and appliances are turned off.
* Arranging items in a precise order.
* Repeatedly counting to the same number.
* Touching certain objects a precise number of times.
When you perform these rituals, you may feel some relief from anxiety, but not for long. Soon your discomfort returns, and you feel compelled to repeat your behaviors.
If you have an obsessive-compulsive disorder, you probably know that your repetitive thoughts and behaviors are irrational and senseless, but you can't free yourself from them. You may be able to control unwanted behaviors for a while, but your resistance may weaken after months or years of struggle. Eventually, your rituals may take up more and more of your day, making it virtually impossible to lead a normal life.
There's a difference between being a perfectionist and having obsessive-compulsive disorder. Perhaps you get all of your work done a week ahead of schedule, you compete at sports like a pro, and you keep the floors in your house so clean you could eat off them. That doesn't mean you have obsessive-compulsive disorder. Instead, you may belong to a large group of people who are sometimes called compulsive. That just means you hold yourself to a very high standard of performance in all that you do. This behavior contributes to building your self-esteem and success. These are not the behaviors seen in people with obsessive-compulsive disorder. Behaviors associated with obsessive-compulsive disorder interfere with everyday functioning.
Causes
Doctors don't know the exact cause of obsessive-compulsive disorder. Some researchers theorize that its cause is biological, while others feel the disorder stems from learned behavior. Still others believe the cause of the disorder may be both biological and environmental factors. An insufficient level of serotonin, one of your brain's chemical messengers, may contribute to obsessive-compulsive disorder. Imaging studies that use positron emission tomography (PET) scans to compare the brains of people who have obsessive-compulsive disorder with the brains of those who don't, show differences in brain-activity patterns. In addition, people with obsessive-compulsive disorder who take medications that enhance the action of serotonin often show great improvement.
Risk Factors
Your risk of developing an obsessive-compulsive disorder is slightly higher if your parents or other family members have obsessive-compulsive disorder. However, researchers haven't identified any genes responsible for obsessive-compulsive disorder. You may also have a biological predisposition to react strongly to stress. This reaction may, for some reason, trigger the intrusive thoughts, rituals and emotional distress characteristic of obsessive-compulsive disorder.
When to Seek Medical Advice
Shame and embarrassment may keep you from seeking treatment for obsessive-compulsive disorder. But even if your rituals are deeply ingrained, treatments can help. If you suspect you have obsessive-compulsive disorder, see your doctor or a mental health professional.
Source: Arthur-Buchanan
1 comments:
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